Super Fit Mama: Lose the Belly Flab by Tracey Mallett
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Genre: Elearning
Super Fit Mama - Lose the Belly Flab. Finally you can learn the secrets to how the celebrities get their abs back after Baby! By using precise, sculpting abdominal and butt exercises designed to work deep into the core and lift the rear, this program will help you to create flat abdominals, get rid of the dreaded muffin top AND blast cellulite on your thighs and butt. You CAN get the results youve always wanted with the Super Fit Mama method!
Program:
* Core Conditioning Instructional Technique 8 Minutes
* Phase One: Abdominals 10 minutes
* Phase One: Butt Blasters 10 minutes
* Phase Two: Abdominals 10 Minutes
* Phase Two: Butt Blasters 10 Minutes
Bonus:
* Hard Rock Abs 10 Minutes
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